Supports restful sleep
Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness.* Made from Valerian grown on Gaia’s own certified organic farm, this extract delivers 1.8 mg of Valerenic acid derivatives per serving. By promoting a sense of calm and relaxation, Valerian supports the body in falling asleep naturally.
Adults take 2 capsules, 1 hour before bed time or as directed by your health care provider.
Not recommended during pregnancy or nursing without consulting your health care provider prior to use. Keep away from children. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.
Each 2 capsules contain 1,600 mg dry herb equivalent